If you're in crisis or need immediate support, help is available 24/7:

This is a peer-support community, not a crisis service. If you're experiencing a mental health emergency, please contact one of these services or visit your nearest A&E.

Irish Mental Health Services

Find local mental health support services in Dublin and across Ireland. All services listed are trusted, established organizations.

This directory is for information only. Unsaid is a peer-support community, not affiliated with these services.

Aware

Peer Support Group

Aware provides support groups, information, and education for people affected by depression and bipolar disorder. Free support line and peer support groups.

72 Lower Leeson Street, Dublin 2
Support Line: Mon-Sun 10am-10pm Groups: Various times
Free
Wheelchair accessible

HSE Mental Health Services Dublin

Community Mental Health

HSE provides community mental health services including assessment, treatment, and ongoing support. GP referral usually required.

Mon-Fri 9am-5pm
Free with Medical Card, otherwise fees may apply
Varies by location

Jigsaw Dublin

Youth Services

Jigsaw provides free mental health support for young people aged 12-25. Brief intervention, one-to-one support, and group programs available.

Napier House, 16-17 Lr Pembroke St, Dublin 2
Mon-Fri 10am-8pm, Sat 10am-4pm
Free
Wheelchair accessible. Youth-friendly environment.

MyMind

Counseling

MyMind offers affordable, professional counseling and psychotherapy. Sliding scale fees based on income. No waiting lists.

Multiple Dublin locations
Mon-Sat 8am-9pm
€50 per session (income-based sliding scale)
Wheelchair accessible. Multilingual services available.

Pieta House

Crisis Helpline

Pieta provides free therapy to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. 24/7 crisis helpline and face-to-face support available.

Lucan, Co. Dublin
24/7 Helpline Centres: Mon-Fri 9am-5pm
Free
Wheelchair accessible. Interpreters available on request.

Samaritans Dublin

Crisis Helpline

Samaritans provides confidential emotional support 24/7 for people experiencing feelings of distress or despair. Call, email, or visit in person.

112 Marlborough Street, Dublin 1
24/7 Phone & Email Drop-in: Daily 10am-10pm
Free
Ground floor access available

Text About It (50808)

Crisis Helpline

Free 24/7 text message support service. Text HELLO to 50808 to start a conversation with a trained volunteer.

24/7
Free
Text-based service accessible to deaf/hard of hearing

Bodywhys

Peer Support Group

National eating disorder support service providing helpline, online support, and support groups for people affected by eating disorders.

Helpline: Mon-Thu 10:30am-2:30pm & 6:30pm-8:30pm
Free
Phone and online support accessible to all

Dublin Rape Crisis Centre

Counseling

Provides support, counseling, and advocacy for anyone affected by rape, sexual assault, sexual harassment, or childhood sexual abuse.

70 Lower Leeson Street, Dublin 2
Helpline: 24/7 Counseling: By appointment
Free
Wheelchair accessible. Confidential service.

Mental Health Ireland

Peer Support Group

Mental Health Ireland promotes positive mental health and wellbeing through education, support groups, and advocacy. Dublin branch offers peer support.

Woodford Business Park, Santry, Dublin 17
Mon-Fri 9am-5pm
Free
Wheelchair accessible

St Patrick's Mental Health Services

Psychiatric Services

St Patrick's provides inpatient and outpatient mental health services including assessment, therapy, and psychiatric treatment.

James's Street, Dublin 8
24/7 Emergency, Outpatient by appointment
Private health insurance or self-pay
Fully wheelchair accessible

Turning Point

Addiction Support

Turning Point provides support for people affected by substance use, including counseling, family support, and aftercare programs.

Stanhope Green, Dublin 7
Mon-Fri 9am-5pm
Free
Wheelchair accessible

Need help choosing? If you're unsure which service is right for you, start with your GP or contact one of the crisis helplines listed at the top of this page.

This directory is maintained by the Unsaid community. If you notice outdated information or would like to suggest a service, please let us know.

Unsaid — A safe space for what's hard to say

This is a peer-support community, not a crisis service. If you're in crisis, please contact emergency services.