If you're in crisis or need immediate support, help is available 24/7:
This is a peer-support community, not a crisis service. If you're experiencing a mental health emergency, please contact one of these services or visit your nearest A&E.
Irish Mental Health Services
Find local mental health support services in Dublin and across Ireland. All services listed are trusted, established organizations.
This directory is for information only. Unsaid is a peer-support community, not affiliated with these services.
Aware
Peer Support GroupAware provides support groups, information, and education for people affected by depression and bipolar disorder. Free support line and peer support groups.
HSE Mental Health Services Dublin
Community Mental HealthHSE provides community mental health services including assessment, treatment, and ongoing support. GP referral usually required.
Jigsaw Dublin
Youth ServicesJigsaw provides free mental health support for young people aged 12-25. Brief intervention, one-to-one support, and group programs available.
MyMind
CounselingMyMind offers affordable, professional counseling and psychotherapy. Sliding scale fees based on income. No waiting lists.
Pieta House
Crisis HelplinePieta provides free therapy to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. 24/7 crisis helpline and face-to-face support available.
Samaritans Dublin
Crisis HelplineSamaritans provides confidential emotional support 24/7 for people experiencing feelings of distress or despair. Call, email, or visit in person.
Text About It (50808)
Crisis HelplineFree 24/7 text message support service. Text HELLO to 50808 to start a conversation with a trained volunteer.
Bodywhys
Peer Support GroupNational eating disorder support service providing helpline, online support, and support groups for people affected by eating disorders.
Dublin Rape Crisis Centre
CounselingProvides support, counseling, and advocacy for anyone affected by rape, sexual assault, sexual harassment, or childhood sexual abuse.
Mental Health Ireland
Peer Support GroupMental Health Ireland promotes positive mental health and wellbeing through education, support groups, and advocacy. Dublin branch offers peer support.
St Patrick's Mental Health Services
Psychiatric ServicesSt Patrick's provides inpatient and outpatient mental health services including assessment, therapy, and psychiatric treatment.
Turning Point
Addiction SupportTurning Point provides support for people affected by substance use, including counseling, family support, and aftercare programs.
Need help choosing? If you're unsure which service is right for you, start with your GP or contact one of the crisis helplines listed at the top of this page.
This directory is maintained by the Unsaid community. If you notice outdated information or would like to suggest a service, please let us know.